Shaun Reid - Fighting 100 Meeting Shaun I met Shaun while he was filming his Fighting 100 (take a look - SO good) and I was included in one of his weekly films as his physio doing a run assessment on him. I admire this guy. He grabs on to [...]
Intro to Dawn Nunes Physiotrailrunner In July 2019 Physiotrailrunner was born. This is a place where I have fun sharing my experiences with my trail running and also my expertise with physiotherapy. Soon afterwards, however, my body decided that it had had enough...and I was injured in hockey. Here is [...]
Intro to Grant Grant is one of the most enthusiastic and passionate trail runners that I know. The main reason is that his drive is to help others experience the local trails, no matter what their speed or ability. It is all about camaraderie, experiences and FUN!! How did you [...]
Trail running is a passion of mine that I want to share with others. I am blessed with an amazing husband and two gorgeous kids which keep me on my toes. As a Physiotherapist, I want to share my knowledge of how our bodies work and have this space to discuss everything trail!